Protein Packed

20% DV Fiber

15% DV Iron

Gut-Loving Prebiotic

50% Less Sugar*

School Friendly

FUEL, NOT FILLER

Parenting doesn't slow down - and neither do hungry kids. Kiddiwinks Muffin Bites are there when you need them from morning to night. 

With as much protein as a glass of milk and 20% of kids’ daily fiber needs, our mini muffins keep bellies full and bodies fueled. It's a snack that actually does its job.

Soft, moist and undeniably delicious, they're the snack kids reach for and parents love saying yes to.

Blueberry Muffin Bites

Packed with real blueberries, a hint of dates and just the right amount of sweetness. Soft, moist, and light, with zero grainy protein texture. Our mini muffins taste like a homemade treat while providing real, filling nutrition.
8g protein · 6g fiber · 15% dv iron · 50% less sugar* 
32 muffins · 8 to-go pouches of 4
Details

Real Nutrition. Real Filling. 20% DV (6g) of prebiotic fiber from chicory root and 8g protein (as much as a glass of milk) from our own blend made of casein, pea protein, and collagen to provide the fuel they need.

Less Sugar, No Shortcuts. Sweetened with dates and a little cane sugar for 50% LESS total sugar than leading mini muffins. We don’t use any non-caloric sweeteners like monk fruit, stevia, or sugar alcohols. 

Made for real life. Mom-founded for when a bar or cheddar crackers just won't cut it. Perfectly portioned and ready for breakfast on the run, the lunchbox, after school, or anytime you want to prevent a hangry meltdown. 

Like Homemade: Hand-crafted in small batches. Nut-free, soy-free, and non-GMO. No artificial sweeteners, colors or flavors. We bake with avocado oil.

Storage & Packaging. Shelf-stable, no refrigeration needed. 4 mini muffins per pouch, 8 pouches per box.

Ingredients

Ingredients: Wheat Flour, Eggs, Protein Blend (casein protein, pea protein, collagen), Avocado Oil, Chicory Inulin, Cane Sugar, Vanilla Extract, Dates, Blueberries, Natural Flavors, Water, Organic Flaxseed Glycerin, Baking Powder, Sunflower Lecithin, Potassium Sorbate, Salt, Vitamin E

Contains: Wheat, Eggs, Milk

Stuff We Skipped

No Seed Oil

No Sugar Alts

NUT-FREE

SOY-FREE

NON-GMO

NO CORN SYRUP

Chocolate Chip Muffin Bites

$28.99
$28.99
Sale Sold Out
$3.62 / pouch

Big bursts of rich chocolate from real chocolate chips with Madagascar vanilla, warm caramel-like notes and balanced sweetness. Tender, fluffy, and never grainy. Kiddiwinks tastes like a treat and keeps them going like a meal.

8g protein · 6g fiber · 20% dv iron · 50% less sugar

32 muffins · 8 to-go pouches of 4

Details

Real Nutrition. Real Filling. 20% DV (6g) of prebiotic fiber from chicory root and 8g protein (as much as a glass of milk) from our own blend made of casein, pea protein, and collagen to provide the fuel they need.

Less Sugar, No Shortcuts. Sweetened with dates and a little cane sugar for 50% LESS total sugar than leading mini muffins. We don’t use any non-caloric sweeteners like monk fruit, stevia, or sugar alcohols. 

Made for real life. Mom-founded for when a bar or cheddar crackers just won't cut it. Perfectly portioned and ready for breakfast on the run, the lunchbox, after school, or anytime you want to prevent a hangry meltdown. 

Like Homemade: Hand-crafted in small batches. Nut-free, soy-free, and non-GMO. No artificial sweeteners, colors or flavors. We bake with avocado oil.

Storage & Packaging. Shelf-stable, no refrigeration needed. 4 mini muffins per pouch, 8 pouches per box.

Ingredients

Ingredients: Wheat Flour, Eggs, Protein Blend (casein protein, pea protein, collagen), Chicory Inulin, Avocado Oil, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Cane Sugar, Vanilla Extract, Dates, Natural Flavors, Water, Organic Flaxseed Glycerin, Baking Powder, Sunflower Lecithin, Potassium Sorbate, Salt, Vitamin E

Contains: Wheat, Eggs, Milk

Mighty Good Ingredients

Wheat Flour

Provides protein, B vitamins, minerals, fiber

Eggs

Complete protein, supports brain development, packed with vitamins and minerals

Protein Blend

Combination of casein protein, pea protein, and collagen to support growing bodies

Avocado Oil

Rich in monounsaturated fats, provides antioxidant vitamin E, supports steady energy

Chicory Inulin

Feeds beneficial gut bacteria, supports digestive balance, gentle prebiotic fiber

Vanilla Extract

Madagascar vanilla provides a rich, warm, and complex flavor

Dates

Natural sweetener - no sugar subsitutes or anything artificial

Blueberries

Real blueberries for their natural sweetness and a burst of flavor

Chocolate Chips

Made with real chocolate - none of that fake stuff

Parents are talking

Kid and parent approved

"Honestly, I wasn’t sure if the kids were actually going to like them. Ya know... health food and all. But they all want more. They really REALLY love them. Thank you for making these." 🥰

- Isabel D., CA

"Lydia loves the blueberry muffins! She’s the pickiest eater, I’m always struggling with getting her protein. Ordering a bunch more today!"

- Angie N., MI

"My son loves these! They're the only thing that WON'T come back in his lunchbox. And I feel better knowing he got something good to eat during the day."

- Katelyn P., IL

"I always keep 3 packs in the car for the kids. Couldn't make it through running errands without them."

- Michelle M., NC

How we stack up

More protein, fiber, AND muffin - with 50% LESS sugar. The better choice by a mile. 

Us

Them

Serving size
60g (4 muffins)
60g (scaled)
Protein
8g
2g
Fiber
6g
0g
Iron
15%+ DV
0% DV
Added Sugar
5g
> 17g
Sodium
160mg
>200mg
Prebiotics

*Compared to Abe's Mini Muffins and Entenmann's Little Bites.

Mama Made

Before kids, I thought snacks were mostly unnecessary. Then I became a mom and discovered two things: kids eat all the time, and finding convenient food that’s nutritious, filling, and tasty is surprisingly hard. So I decided to make something myself.

I’m a trained chef and food entrepreneur with 15+ years of experience spanning government, corporate strategy, media, and startups. I’ve implemented public health nutrition standards at scale, advised major food companies, hosted 150+ episodes of a food systems podcast, and developed food products from the ground up. My husband and I also run a 20-acre agroforestry farm, giving me hands-on experience at the start of the food supply chain.

I understand the industry forces and behind-the-scenes decisions that shape what we eat, how it’s marketed, and ultimately, how it affects our health. At Kiddiwinks, I put that knowledge to work creating better food for kids: thoughtfully made, nutritionally meaningful, and delicious.

AS SEEN ON INSTAGRAM

Frequently Asked Questions

General
Seriously, where are my kid's socks?

Socks are overrated. Send 'em without.

My mornings are totally calm and I'm never late. Can I still buy Kiddiwinks?

Color us impressed. What is your secret?!

How can I get a hold of you?

Email us anytime at hello@getkiddiwinks.com or find us on IG and TT @getkiddiwinks.

Product
Do they need refrigeration?

Nope. Our muffins are shelf-stable and ready when you are.

Is Kiddiwinks non-GMO?

We only source non-GMO ingredients and require written verification from each of our suppliers. 

Does this have as much protein as my kid needs?

In a word, yes. A pack of our muffins has as much protein as a glass of milk. And that is plenty of protein per serving for kids. 

Pro tip: Most people don't have anough fiber in their diets and that's a real problem. But Kiddiwinks has you covered there, too, with 20% of their daily fiber intake needs.

Does Kiddiwinks contain nuts?

They sure DON'T. So go ahead and bring 'em to school!

What does Kiddiwinks taste like?

Relief that you finally found a breakfast and snack option that you actually feel good about giving your kiddos.

Returns & Shipping
Do you accept returns?

We are not able to accept returns. However, we want you to be happy! If your product arrives damaged in any way, please reach out to us at hello@getkiddiwinks.com, and we will do everything we can to address the issue.

I don't want to pay shipping.

I guess that makes two of us...

But to celebrate our launch, were currently offering free shipping so get it while you can!

Orders
Do you sell internationally?

Right now, we're only available in the US. Gotta walk before you run.

Where else can I find your product?

You can also find us on Amazon, TikTok Shop, and Instagram / Facebook, oh my! 

Do you offer samples?

As a growing company, we can't send out any samples. But we spent a lot of time making these objectively delicious so they're 100% worth the whole box.